A review of "The Green Knight" plus quick thoughts on Rand Paul and the new Jeopardy host

December 2020

Thoughts on the trade of the Wizards franchise player and why this matters beyond just wins and losses

September 2020

Discussing the disgusting lack of charges for the cops that killed Breonna Taylor and a preview of Tuesday night's presidential debate
Notebook dump on the Washington Football Team's loss to Arizona, the Three Winners of the Week in the sports world, and tomorrow'
Words on Ruth Bader Ginsburg's death and the needed change in tactics from the Democratic party and a discussion about the fires on the west coast and…
Check this page out for my live commentary on Week 1 of the 2020 NFL season.

August 2020

Examining the NBA players' strike for racial equality and social justice
A call for feedback on the newsletter and a ranking of the five worst people on Fox News
An album that shows growth, both musically and personally.
I tell you exactly which games and series you need to watch as sports continue their return, so you don't spend your time watching bad and boring games…

July 2020

Taking a look at each of the three true NBA contender's biggest question marks heading into the restart playoffs
A commentary on the culture of sexual harassment that came from Washington's football team, the WNBA denying one of its superstars a medical exemption…